Aromatic Wisdom Podcast with Liz Fulcher, The Voice of Aromatherapy

AWP 021: Depression Relief with Aromatherapy

February 04, 2016 Liz Fulcher Episode 21
Aromatic Wisdom Podcast with Liz Fulcher, The Voice of Aromatherapy
AWP 021: Depression Relief with Aromatherapy
Chapters
Aromatic Wisdom Podcast with Liz Fulcher, The Voice of Aromatherapy
AWP 021: Depression Relief with Aromatherapy
Feb 04, 2016 Episode 21
Liz Fulcher

In today's episode, I talk about depression; what it is, how we get it, and the symptoms of major depression.

I'll share my own story of facing a daunting episode of depression last year, and how I used essential oils and other natural therapies to pull myself out of the darkness.  Then I'll give a list of great essential oils to turn to and methods of using them that can offer some welcome relief when depression hits.

Enjoy the podcast!  It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and well-being when you include aromatherapy into your life.

Show Notes

In today's episode, I talk about depression; what it is, how we get it, and the symptoms of major depression.

I'll share my own story of facing a daunting episode of depression last year, and how I used essential oils and other natural therapies to pull myself out of the darkness.  Then I'll give a list of great essential oils to turn to and methods of using them that can offer some welcome relief when depression hits.

Enjoy the podcast!  It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and well-being when you include aromatherapy into your life.